This DVD features the 1-mile walk and the 2-mile walk. This DVD is the perfect introduction to Leslie's walking workouts. The moves are very simple: - knee lifts - kick backs - side steps - kicks - and of course, walking The 1-mile walk runs 20 minutes.
The 2-mile walk runs 31 minutes. If you're just getting started, these workouts will fit into anyone's schedule! Once you've mastered the basic steps, she helps to create more intensity by stepping out further, squatting into the moves, and using light weights.
Pin On Fitness Exercise. Leslie 5 Mile Youtube Indir. Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Skip to content. You get a monthly calendar of curated workouts from the Your Daily Walk library, hand-chosen and planned by Leslie herself each month, to make the most of your workout time and provide you with a guided fitness plan.
NEW: In addition to the calendar program, Your Daily Walk subscribers will also receive unlimited instant access to every video workout in the entire Your Daily Walk library!
Filter walks by mile. Download videos for perfect playback with slow or intermittent internet, or viewing completely offline. The app works differently on my iPad while screen casting to the tv than through the Purple app on Roku. The Your Daily Walk app through Roku does not include the calendar or the ability to save favorite workouts. Still waiting on an Apple TV app. The developer, Platform Purple, Inc.
Pure cardio workouts of all kinds for athletes of all levels to incinerate calories and burn fat. Walking is one of the simplest ways to get more exercise and offers many benefits for people of all ages and fitness levels!
The 15 Mile - 5 System is easier than ever with Cardio, Stream hundreds of workouts in multiple modalities from the world's top trainers! Leslie Sansone. Cardio 66 videos Pure cardio workouts of all kinds for athletes of all levels to incinerate calories and burn fat. File Name: leslie sansone 5 mile walk download.
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